Stuck? Overwhelmed? Disorganized? Perhaps it's ADHD

Is managing your day to day or sticking to goals a big struggle for you? Empty nests, menopause and life transitions can leave us feeling lost, but what if there’s another reason behind it all?The guest today is my good friend Lauren Gladstone who is an ADHD coach. We have lots to discuss this episode as we dive deep into the unexpected link between ADHD and the challenges many women face in midlife. Lauren will share some of her best advice for taking back the calm, setting goals and achieving them, and prioritizing yourself!Your Dare for the Week ❤️Pick a time every single week for 30 minutes of me-time, with no apologies, no explanations. Do anything that makes you happy, whether it’s watching a trashy show, knitting, reading a book or just simply doing nothing!References in the EpisodeA Radical Guide for Women with ADHD:Embrace Neurodiversity, Live Boldly, and Break Through Barriers- by Sari Solden and Michelle FrankAbout Lauren GladstoneFor the past twenty-five years, Lauren has been an advocate and educator for her daughter who struggles with ADHD and Executive Function challenges. She has learned to navigate the health and school systems, as well as understand the joy and challenges of parenting a neuro-diverse child. Lauren’s experience motivated her to become an ADHD coach. It is her wish to impact that wisdom to other parents who are struggling with their children or themselves and to support them in their journey. Connect With LaurenWebsiteLinkedInMoms Who Double DareA vibrant community of midlife women and moms who connect, learn, grow, and enjoy meaningful experiences together. With a blend of virtual and in-person events, we offer a sense of belonging no matter where you are.Find your place by clicking HEREIf you're ready to DARE, I'm ready to lead the way! Dare on, Jodi💚Send me a quick note/message- what stood out in this episode! 🎙️ You've been listening to me—now I want to meet YOU.  Join me on Substack, where Dare On goes beyond the podcast. We're having real conversations about midlife, what's next, the things we're struggling with, and the lives we still want to create. You'll find live gatherings, connection, encouragement. Subscribe for FREE and come introduce yourself HEREI can't wait to meet Subscribe to my Substack HEREStep into the Dare On Circle HERE