Study shows a quick walk can improve health and work

A new study finds a quick walk in the middle of the day can improve your health and work.

Episode metadata supplied by the publisher feed · Published Jul 3, 2026

Embed this episode

Attribution link and audio player

Ready to play

Study shows a quick walk can improve health and work

0:00 1:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Similar Episodes

No similar episodes found.

No similar podcasts found.

This episode is 1 minute long.

This episode was published on July 3, 2026.

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!