Stuffing who you are way down can make you numb episode artwork

EPISODE · Jul 31, 2022 · 1H 7M

Stuffing who you are way down can make you numb

from The Overwhelmed Brain · host Paul Colaianni

Is there a part of you that you can't necessarily feel fully? Do you think you could be happier than you are? Sometimes we stuff emotions down so far that we forget they're there. When that happens, a part of us can actually shut down or become numb. It's important to restart that part to give ourselves the opportunity to experience the full spectrum of who we are at the deepest level.

Episode metadata supplied by the publisher feed · Published Jul 31, 2022

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Stuffing who you are way down can make you numb

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