STY – Ep. 62 – Alicia Zanger 2.0 (Natural Pro-Bikini-Athletin & Natural Coach)

from Stronger Than You by Olaf Mann · host Olaf Mann

Alicia Zanger ist heute ein zweites Mal zu Gast bei Olaf. Im heutigen Gespräch geht es dabei vor allem um Aufbau-, Diät- und Wettkampfphasen, wie die Laune und das Sozialleben darunter leiden können, über Progression und Regeneration, Schlafhygiene, Cardio vs. Schritte zählen, Posing, Supplemente und vieles mehr. WERBUNG: Zu allen aktuellen Kooperationen von Stronger Than You geht es hier entlang: https://linktr.ee/stronger.than.you.koops

Episode metadata supplied by the publisher feed · Published Jan 19, 2021

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STY – Ep. 62 – Alicia Zanger 2.0 (Natural Pro-Bikini-Athletin & Natural Coach)

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