Styrktarþjálfun golfara

from Golfstöðin · host Bjarni Már Ólafsson

Í þessum þætti fjallar Bjarni Már sjúkraþjálfari- og golfstyrktarþjálfari um grunnatriðin í styrktarþjálfun golfara. Hvernig gagnast styrktarþjálfun golfurum, hvernig eiga golfarar að vera að lyfta öðruvísi en aðrir og svarar nokkrum algengum spurningum sem varðar málið. Styrktaraðilar þáttarins eru:GB ferðirHverslunSuitupMatlandHreystiwww.golfstodin.is

Episode metadata supplied by the publisher feed · Published Nov 4, 2025

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Styrktarþjálfun golfara

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