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Suavizar, calmar, permitir. episode artwork

Mar 6, 2023 10 min

Suavizar, calmar, permitir.

from Espacio de paz por Ana Sofia Mtz Hosted by Ana Sofía Martínez Pro

Esta meditación te ayudará a lidiar con emociones difíciles. Desarrollada por Kristin Neff para el centro de autocompasión.

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Suavizar, calmar, permitir.

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This episode is 10 minutes long.

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This episode was published on March 6, 2023.

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