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Jun 16, 2026 18 min

Subconscious Shame is Actually Causing All Your Problems

from The Spells We Tell Ourselves Hosted by Libby Duffy

If you have internalized shame in your body, you probably are wondering if you can actually do this long term, you're wondering who are you to try this, and you're second-guessing, hesitating, and waiting until it's perfect. Am I Right? Let's talk about it. Let me know if you need in to Audacity Aura Explicit for the amount of times I said the f bomb in this

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Subconscious Shame is Actually Causing All Your Problems

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This episode was published on June 16, 2026.

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