SUBSTANCE ABUSE HELP and RESOURCES

​"For Mental Health Awareness Month, host Desiree Duar is providing additional self-help and outreach services for listeners and anyone seeking help, guidance, or strengthening support to overcome addiction. Reaching out—whether by phone, online, or email—is the best way to start. Contact a person or friend you can confide in. The most important thing is taking that first step toward recovery or continuing from where you last started. It is okay if you stopped and want to start again now; we want you to succeed. That is the goal of Journey into Mental Health."