Subtle Toxicity
An episode of the Spinning the Light Podcast podcast, hosted by Sharon A and Christy B, titled "Subtle Toxicity" was published on March 13, 2025 and runs 40 minutes.
March 13, 2025 ·40m · Spinning the Light Podcast
Summary
We receive many messages from the outside world and our brain often goes into overdrive. Overthinking and over analyzing become common place. Our minds are mired in the incessant thinking that prevents us from trusting in our own intuition because we place so much value on the opinions of others and sometimes manipulations that exist behind their expectations. It's important to take a moment to evaluate where these messages come from and do they have true relevance in our life. Also being aware of the inner dialogue that is sometimes created through these outside influences,. Learn to identify the subtle toxicity within those messages, whether it be in our professional lives or our personal relationships.
Episode Description
We receive many messages from the outside world and our brain often goes into overdrive. Overthinking and over analyzing become common place. Our minds are mired in the incessant thinking that prevents us from trusting in our own intuition because we place so much value on the opinions of others and sometimes manipulations that exist behind their expectations. It's important to take a moment to evaluate where these messages come from and do they have true relevance in our life. Also being aware of the inner dialogue that is sometimes created through these outside influences,. Learn to identify the subtle toxicity within those messages, whether it be in our professional lives or our personal relationships.
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