EPISODE · Mar 9, 2023 · 35 MIN
Success Hasn’t Made You Happy? It’s Not Your Fault
from Stress Management + Resilience Tools for Your Happified Life · host Susi Vine
Many people work hard to accomplish their goals, only to feel dissatisfaction instead of the happiness they expect when they reach them. Why doesn’t success guarantee happiness, isn’t that what we were taught was true? Well, if you’re putting happiness on the other side of the finish line, you may just never reach it. But don’t give up! Today we’re going to explore how you can feel happier - and even more balanced - along your path to success.In this episode we explore:Why reaching your goals doesn’t make you happyWhere we get the picture of what success “should” look likeHow enjoying the journey makes the destination even sweeter The short-lived happiness of achievements Why daily habits are so important to your positivity How happy people reach success more quickly and easilyThe power of play time to reveal your happy placesMy favorite positivity self care practice Benefits of social connection on positivity and successExploring where you can enhance your life to feel more balancedWays to discover your aligned goalsHow your grandparents struggle for survival is impacting your own stress Writing a new story of what is possible for your future generationsWhy being kind to others will help you feel happier right nowCatch my earlier episode about the (Super)Power of Positivity here For more information and resources mentioned in this episode, visit happifiedlife.comor join the conversation over in the Live with Less Stress facebook group! The information in this podcast, or in any linked materials, are not intended to diagnose, treat or cure any specific health problem, and it is not a substitute for professional medical expertise or treatment. The content of this podcast is not intended and should not be construed as medical advice. It provides general information and discussions about health and related subjects that are deemed reliable at the time of production. Always consult with your health care provider so that they can address your specific situation with all the information and knowledge they need in order to provide the fullest extent of medical support that you require. Be well, and thrive!
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What this episode covers
If you’ve chased success but still felt unsatisfied when you achieved it, you’re not alone. In fact, many people don’t find the happiness they expect when they reach the finish line on a big project or goal. If this is you, don’t worry! You didn’t do it wrong, it’s just that you were lied to. Let’s explore why success doesn’t equal happiness, and where you can actually find it.
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Success Hasn’t Made You Happy? It’s Not Your Fault
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