EPISODE · Jan 12, 2024 · 9 MIN
Success vs failure in fitness - the ONE determining factor according to our member survey [Ep. 30]
from Growing Younger - Health & Fitness Podcast for Over 40's · host Alex and Gavyn
Send us Fan MailWhat separates those people who set and achieve their fitness goals successfully in 2024 and those who don't?To our surprise our recent member survey revealed some very clear and for many unexpected results. We tried to compare those people who managed to get to their goals in 2023 and those who really struggled. The objective of this survey was to find out what factors set these 2 groups apart so we can help the less successfully members achieve their goals by implementing these "success" factors. The results of the survey can be boiled down to one single most significant factor... something that the more successful members did and the less successful overlooked. Listen to the podcast to find out what it is and set your 2024 health goals on a path to success.If you're over 40 and you want to receive a FREE copy of our Whole Body At-Home Strengthening Guide specifically designed for people over 40 simply enter your details through this link: https://forms.gle/vj1a1u7cY4Zwposf7
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Send us Fan Mail What separates those people who set and achieve their fitness goals successfully in 2024 and those who don't? To our surprise our recent member survey revealed some very clear and for many unexpected results. We tried to compare those people who managed to get to their goals in 2023 and those who really struggled. The objective of this survey was to find out what factors set these 2 groups apart so we can help the less successfully members achieve their goals by implementing...
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Success vs failure in fitness - the ONE determining factor according to our member survey [Ep. 30]
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