Successful School Lunches in 5 Minutes or Less

You’re probably like me and school lunches leave you feeling stuck and defeated, do they? Even though I love food and have a passion for cooking it's still daunting.But I have found a way and instead of the traditional meal planning based on a specific recipe, I have changed the approach to planning meal types. Here I just choose the meal I want to make and know the general ingredients to use. It gives me the flexibility of preparing and adjusting the meal to what feels in the moment. On the show today, I share three approaches that will change how you prepare school lunches giving you ease, flexibility, and success for you and your kids.“Look at what you have on hand, apply a little creativity, and let your kids get involved.” [1:40]Key Takeaways:· How to adjust your recipe for the flexibility of ingredients you have available.· Why building your own trail mix is healthier and more cost-effective.Episode timeline:· [1:57] Ways you can serve hummus for lunch.· [2:36] Learning to build our own trail mix as opposed to getting pre-made.· [3:16] The sweet and savory options to inspire you to build your own trail mix.Connect:Find | Kris Rice, founder of Deconstructing Wellness► Free Curated Resources: www.deconstructingwellness.com/freeresources► Instagram: @deconstructingwellness► Pinterest: @deconstructingwellness► YouTube Channel: www.youtube.com/channel/UCn_G7u6Lxlw4ILRL5eosHQQ/► Facebook: @deconstructingwellness