EPISODE · May 20, 2025 · 48 MIN

Successfully losing (and maintaining) weight with GLP-1 or without

from SAY GRACE | Forever Weight Loss for Overwhelmed Women, Consistency, Realistic, Mindset Motivation, No Restrictions · host Constance Shelby

On the third and final episode of our GLP-1 series, I am sharing eight key habits for GLP-1 users that must be in place to lose weight and keep it off long after the medical intervention is over. While these habits are imperative for GLP-1 users, they are also habits that anyone trying to lose weight should use to create a lasting weight loss lifestyle. Tune in today to hear what you need to make your weight loss a forever lifestyle! . . Catch the first episode of our GLP-1 series here. And the second episode here.

Episode metadata supplied by the publisher feed · Published May 20, 2025

Embed this episode

Attribution link and audio player

Ready to play

Successfully losing (and maintaining) weight with GLP-1 or without

0:00 48:55

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of SAY GRACE | Forever Weight Loss for Overwhelmed Women, Consistency, Realistic, Mindset Motivation, No Restrictions?

This episode is 48 minutes long.

When was this SAY GRACE | Forever Weight Loss for Overwhelmed Women, Consistency, Realistic, Mindset Motivation, No Restrictions episode published?

This episode was published on May 20, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this SAY GRACE | Forever Weight Loss for Overwhelmed Women, Consistency, Realistic, Mindset Motivation, No Restrictions episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!