Sucre : ne caramélisez pas de l'intérieur !

from Radio Monaco - Feel Good · host Radio Monaco

Chaque mercredi, vous retrouvez Véronique Liesse, nutritionniste aux Thermes Marins Monte-Carlo. Dans la lignée de la nutrition anti-âge, thématique abordée mercredi passé, elle vous conseille aujourd'hui d'éviter le sucre. Il est responsable de l'élévation de la glycémie et se cache dans de nombreux ingrédients. Alors comment les débusquer ? Et quels sont les aliments à privilégier pour une alimentation saine, variée et anti-âge ? Véronique Liesse vous aiguille ! Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode was published on December 9, 2020.

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