Suelta Emociones a Través de la Conexión Mente-cuerpo.

from Effortless Being · host Deandra Serrano

La regulación emocional es la respuesta a muchos de nuestros problemas.En este episodio aprenderás:-Cuánto duran las emociones y la razón por la que se quedan atascadas-Que las emociones son energía en movimiento -Formas de mantener la energía en movimiento y soltarla cuando esta estancada -Y a integrar la conexión mente-cuerpo para generar una sensación de seguridad.Ve el episodio aqui: https://youtu.be/hIUusd16FzY

Episode metadata supplied by the publisher feed · Published May 7, 2026

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Suelta Emociones a Través de la Conexión Mente-cuerpo.

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