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SUGAR: Why Are You Addicted to It?

EPISODE · Dec 12, 2018 · 8 MIN

SUGAR: Why Are You Addicted to It?

from Change Your Brain Every Day

Let's be honest, we all know that sugar is detrimental to our health, and we'd surely feel better if we were to just break up with sugar and be done with it. But why is breaking up so hard to do? Dr. Daniel Amen and Tana Amen discuss why our relationship with sugar is like dating the bad boy, and while it may make us feel good for a short amount of time, eventually it leaves us feeling terrible.

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SUGAR: Why Are You Addicted to It?

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