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Nov 8, 2021 21 min

Sugar Withdrawals: Day 4

from Healthy Illness Hosted by Kelly Marie

Episode 26 After the daily sugar highs comes a low point in your life when you know that you have to cut sugar out of your diet. In this episode, Kelly Marie checks in on day 4 of her journey to reduce the amount of processed sugar and caffeine that she intakes on a daily basis. Once again, Kelly is radically transparent about her personal obsession with sweets and how she is dealing with sugar withdrawals, in an effort to inspire you to do the same. Learn how the sugar highs and lows really do impact our health, mood and sleeping patterns. #brainfog #mentalhealthmonday #sugarcrash #sugarhigh #sugaraddiction #mentalhealthadvocate #bethelight #Howitstartedvshowitsgoing Got Questions for Kelly Marie? Email [email protected] or Visit www.FrontSeatLife.com Need someone to talk to? Call the Suicide Prevention Hotline (800) 273 - 8255 or text Home to 741741 Support the show with a one time donation http://paypal.me/thefrontseatlife Produced by JazzCast Pros Starting your own podcast? Get one month of free hosting when you use this link https://www.podbean.com/Jazzcast Want to advertise on this podcast? Use this link to get a $100 credit to the podcast marketplace! https://sponsorship.podbean.com/Jazzcast

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This episode is 21 minutes long.

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This episode was published on November 8, 2021.

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