Suicidal Thoughts: What Are They Really Trying to Tell Us? with Dr. Mark McNear

What if we didn't have to be afraid of thoughts ofsuicide?What if, instead of running from them or feeling ashamedof them, we could gently explore what they are trying to tell us?Dr. Mark McNear joins us for a conversation thatsurvivors have needed for a long time. Together, we explore how suicidal thoughts often carry important emotional messages—not messages to act on, but messages to understand. When approached with compassion, curiosity, and truth, these thoughts can reveal deep pain, unmet needs, and burdens that have been carried for far too long.In this episode, Dr. Mark helps us learn how to hold these thoughts gently, untangle what they are communicating, quiet the inner critic, and recognize when we need the support of someone else to help us carry the weight.This is an important conversation for survivors, loved ones, and anyone who wants to better understand the complex reality of suicidal thoughts. Join us as we face this difficult topic head-on, remove the shame surrounding it, and discover that compassion can be a powerful step toward healing.Connect with Dr. MarkWebsite: traumameetsrecovery.comYouTube Channel: http://www.youtube.com/@TraumaMeetsRecoveryPodcastBook: Finding My Words: A Ruthless Commitment to HealingGently After Trauma  https://amzn.to/4xEWgXX Listener Discretion & Disclaimer: We discusssensitive topics related to trauma and healing. Please practice self-care while listening and reach out to your support system if you feel triggered. Note that this podcast is intended for educational purposes only and does not replace the guidance of a licensed mental health professional. Suicide Hotline: Call or text 988 Only God Rescued Me:Website:https://www.onlygodrescuedme.com/ Contact Lisa:[email protected] To help support this podcast: Become an OGRM Support Angel on YouTube ($4.99 per month): https://www.youtube.com/channel/UCXudcfKU-b6NtSQphUOstRA/joinSpotify Subscriber ($2.99 per month): https://creators.spotify.com/pod/profile/lisa-meister/subscribe PayPal paypal.me/Lisa453Venmo @lisameister4242 Square https://square.link/u/kQLAozvVBuy Me a Coffee https://buymeacoffee.com/onlygodrescuedme.com