Suicide: How to talk about it with teens, and offer proper support.

Ask Rachel anything In a recent column in The Times, Caitlin Moran wrote about how five young men in her social circle have taken their lives in the past 18 months. She's not alone. My daughter has experienced this, as has Benedicte's son, the listener who contacted me to suggest I cover it in an episode. In the UK, the leading cause of death for men under the age of 50 is suicide, and the statistics in the US are even worse. Boys are particularly vulnerable, and we know that there's the risk of social contagion if we're not careful about how we discuss it. So how do we talk to kids who've been impacted by this devastating loss? Dr Steven Kariaskos is deeply involved in suicide prevention and support and gives some excellent tips for us parents. RESOURCES: https://www.copingaftersuicide.com/support-groups https://afsp.org/ https://findahelpline.com/i/iasp https://samaritanshope.org/blog/suicide-grief-101/ Facilities in which Dr Steven Kariaskos is involved: The Kita Center in Maine: https://www.thekitacenter.org/ This bereavement and mental health center supports individuals impacted by suicide loss. Camp Kita, a free summer camp for young people ages 8-17 who have experienced a loss. We are also expanding our offerings to include weekend retreats, such as a Family Retreat for families navigating a loss and a retreat for Twentysomethings who have lost a loved one to suicide. “Preventing suicide by building intentional environments to foster connection and a lifelong engagement with mental health.” Coping After Suicide Peer Support Groups: https://www.samaritans.org/how-we-can-help/if-youre-having-difficult-time/support-groups-people-bereaved-suicide/ New groups begin in January, and additional specialized groups are available based on specific losses or identities (such as groups for mothers, siblings, and men). Talking OutLOUD - Teens & Suicide Loss, A Conversation: https://www.rethinktheconversation.org/talking-outloud Award-winning documentary featuring a teen-led discussion about suicide loss. Elpis Consulting, Coaching, and Community Building: https://www.elpis-consult.com/ Cultivating restorative communities rooted in hope and well-being. I collaborate with schools and organizations globally, supporting programs that foster organizational health, community well-being, and individual thriving. Elpis means “Hope” in Greek, reflecting the core of this work. Support the show Please hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. Please don't hesitate to seek the advice of a specialist if you're not coping. There's no shame in reaching out for support. When you look after yourself your entire family benefits. Find all the tips from the episode on Substack: My email [email protected] My website has a blog, searchable episodes, and ways to contact me Instagram Facebook