Suitcase Carry vs Farmer's Carry.
Episode 544 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Suitcase Carry vs Farmer's Carry." was published on March 17, 2025 and runs 48 minutes.
March 17, 2025 ·48m · Linchpin Conversations
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Episode Description
- What to do on "Rest Days"?
- Purpose of the "Suitcase Carry"?
- Ring MU's vs Bar MU's.
- When to do Accessory work?
- Split Snatch vs Squat Snatch.
- Choosing 3 workouts a week.
- Kickstand squats.
- How to improve pull-ups.
- Fitness goals as you get older.
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