EPISODE · Mar 2, 2024 · 14 MIN
スクワットを再検討してみる
from asakiz · host asakiz
今回は、 スクワット・エクササイズについて、 柔軟性・可動性・安定性の三角形の視点と 個人・環境・タスクの別の三角形の視点と合わせて、 どういうエクササイズなのかを再検討してみました。
Embed this episode
NOW PLAYING
スクワットを再検討してみる
0:00
14:15
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of asakiz?
This episode is 14 minutes long.
When was this asakiz episode published?
This episode was published on March 2, 2024.
Can I download this asakiz episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!