Summer Body Image Struggles and Body Appreciation

from let's thrive Hosted by Emily Feikls

Join me for a solo episode on all things body image. With the increased body awareness in summer often comes an increase in body image struggles. At least for me! To help combat and work through that, I share about the mindsets, practices, and thoughts to support you throughout. I share about: my experience with body appreciation increased body awareness for summer the impact of body checking building self worth separate from body image swimsuit insecurities Let's connect! Find me @emilyfeikls and @letsthrivepodcast

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What this episode covers

Body image struggles can impact so many areas of life. In today's episode I break down my current body image struggles and how I practice body appreciation. This includes understanding habits such as body checking and building self awareness.

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Summer Body Image Struggles and Body Appreciation

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How long is this episode of let's thrive?

This episode is 21 minutes long.

When was this let's thrive episode published?

This episode was published on June 14, 2021.

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