EPISODE · Jun 16, 2026 · 24 MIN
SUMMER BODY PRESSURE- cutting corners for fat loss, toxic positivity and the 'puffy plane'
from Barbells and Babiez · host julianne meade
todays episode focusing on what works and what cutting corners looks and feels like what it takes to make it count for you this summer and discussing toxic positivity, Julianne also dives deep into personal circumstances- the 'puffy plane' to holidays, the postpartum confidence feeling vulnerable and that sense of urgency we all feel as we approach events! hit the subscribe button if you enjoyed todays episode, id love to hear your feedback!
What this episode covers
todays episode focusing on what works and what cutting corners looks and feels like what it takes to make it count for you this summer and discussing toxic positivity, Julianne also dives deep into personal circumstances- the 'puffy plane' to holidays, the postpartum confidence feeling vulnerable and that sense of urgency we all feel as we approach events! hit the subscribe button if you enjoyed todays episode, id love to hear your feedback!
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SUMMER BODY PRESSURE- cutting corners for fat loss, toxic positivity and the 'puffy plane'
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