Summer Brain Gain: How to Train Your Brain Like a Cognitive Super-Ager

Are you ready to ditch the summer brain drain and embrace a season of Brain Gain? In this uplifting episode of Strategies for Living, hosts Dr. David McMillian and Lauren Leon McMillian welcome back Donesa Walker of LearningRx Shreveport-Bossier, a leading expert in cognitive coaching and brain training. Together, they dive deep into how anyone—from kids to seniors—can enhance brain health, improve cognitive function, and even become a Cognitive Super-Ager.Learn about the science behind neuroplasticity, the power of social interaction, and how staying mentally and socially active can build cognitive reserve and resilience. Plus, discover the latest summer brain camps and one-on-one training opportunities that help sharpen memory, attention, and executive function.Whether you're curious about boosting your child’s learning potential or optimizing your own brain performance, this episode is your roadmap to lifelong mental fitness. Tune in and train your brain this summer!The Shreveport Learning Rx has been named the best in the world! Check it out: https://www.learningrx.com/shreveport/(313)-797-8523Original airdate: 5/28/2025