Summer Edition! How To Get Rid Of Tension In The Shoulders

In this sizzling summer edition, I will be self hosting this amazing podcast and we are talking today all about tension, tension in the shoulders, tension in the body, both emotionally and physically. It's good to release tension and learn how to do so.  Stress doesn't  need to be carried in our shoulders. Let's learn how to get rid of it once and for all!Show includes at the end a guided meditation to help you release emotional tension too.  https://linktr.ee/thegentleyogawarrior#Modern Yoga#Conscious Conversations#Podcast show#Inspiring talks#Yoga Warrior#Change your life#starseed#spirit#grow#shoulders #tension #exhale #inhale #meditation #breathe#life #breath #gentleyoga #sit # slouching #guided meditationSend us a message Buzzsprout - Let's get your podcast launched!Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showA note for every episode:  we do not necessary agree with all the views on our podcast and leave listeners to make their own mind up with what they do or don't agree with.Why not check out my other new podcast  established in 2026:  Field, forest and Folklore: https://www.buzzsprout.com/2619974 Want to be a guest? Send The Gentle Yoga Warrior a message on PodMatch, here: