SUMMER SERIES | Dr Rosalba Courtney: Life is in the Breath

Welcome to another episode of the Summer Series. Today, we are going to talk about a very interesting subject. The secret to living a healthier life is breathing well for as long as you can, and there is a difference between breathing and breathing well. We dip into our archives this week to bring you a series on the importance of breath. Todays' episode, Dr Rosalba Courtney, joins us to explore life in the breath and some tips for breathing. What does it mean to breathe well? Why is this so important? Why is it important to breathe through your nose? What impact it have on your body? ----  You can also watch this episode at https://drronehrlich.com/  ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.  ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.See omnystudio.com/listener for privacy information.