EPISODE · Jun 5, 2026 · 30 MIN
Summer Shame: Letting Go of the Perfect Summer Pressure
from No Shame in Our Game
Summer is supposed to be the magical season, and most of us are already behind on it by day three. We get into the "am I a bad mom" spiral that did not exist when we were kids, the '90s summer trend and what it is actually asking of us, and the wider pressure to go and do that hits whether you have kids or not. We talk about how much freedom is the right amount of freedom for young kids, the case for telling everyone in the house that boredom is not an emergency, and the small things keeping each of us going this week. We each name something we are letting go of this summer.Topics CoveredSummer shame and the pressure to have the perfect summer, with or without kidsThe "am I a bad mom" spiral that did not exist in the '80s and '90sThe '90s summer trend and what it gets right and wrongHow much freedom is the right amount of freedom when your kid is youngThe shoulds we are each letting go of this summerLinks & ResourcesSubmit your own joy moment, a question for No Shame in Our Game, or apply to be on a show at practicalhug.com/submit
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What this episode covers
The shame that sneaks in around summer for all of us, not just parents: the pressure to be outside, to be doing, to be having the right kind of fun. Plus what we are each letting go of this summer.
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Summer Shame: Letting Go of the Perfect Summer Pressure
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