Summer Skin Solutions for Acne-Free Radiance episode artwork

EPISODE · Jun 10, 2024 · 15 MIN

Summer Skin Solutions for Acne-Free Radiance

from Naturopathic Beauty's Clear Skin Sessions · host Stacey

How can you enjoy the summer sun without fretting about acne flare-ups? Discover our expert strategies for maintaining radiant, clear skin during the hottest months of the year. I'm Dr. Stacey Shillington ND, and in this episode of Naturopathic Beauty's Clear Skin Sessions, we tackle the unique skincare challenges that come with summer. We dive into how heat, humidity, and sweating can lead to increased acne problems, including the often frustrating fungal acne. Learn how to counteract these issues with practical techniques like cooling your skin with ice water, using cool washcloths, and keeping your internal environment balanced.Summer skincare doesn't have to be a battle! Join us as we share essential tips for protecting your skin's moisture barrier without over-exfoliating or over-cleansing. For those struggling with fungal acne, find out why incorporating mandelic acid into your routine can be a game-changer. We also discuss the benefits of lighter skincare products, clay masks, and antioxidants from dark berries, tomatoes, and green tea to fight lipid peroxidation. Plus, get the lowdown on why mineral-based sunscreens are a must and practical advice for managing sweat with hydrochlorous acid sprays. Tune in for a comprehensive guide to keeping your skin clear and healthy all summer long!Watch my FREE Clear Skin Masterclass to learn my method to heal chronic acne.  Based on 20 years of healing acne as a Naturopathic Doctor.Click here to listen now.

Episode metadata supplied by the publisher feed · Published Jun 10, 2024

Embed this episode

How can you enjoy the summer sun without fretting about acne flare-ups? Discover our expert strategies for maintaining radiant, clear skin during the hottest months of the year. I'm Dr. Stacey Shillington ND, and in this episode of Naturopathic Beauty's Clear Skin Sessions, we tackle the unique skincare challenges that come with summer. We dive into how heat, humidity, and sweating can lead to increased acne problems, including the often frustrating fungal acne. Learn how to counteract these ...

Distinct summary based on available episode metadata or transcript content.

Ready to play

Summer Skin Solutions for Acne-Free Radiance

0:00 15:48

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Naturopathic Beauty's Clear Skin Sessions?

This episode is 15 minutes long.

When was this Naturopathic Beauty's Clear Skin Sessions episode published?

This episode was published on June 10, 2024.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Naturopathic Beauty's Clear Skin Sessions episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!