✅Sumo Deadlift

from 1 Million lbs Lost · host Jess Phillips

✅Sumo Deadlift Another great variation of the deadlift Great for focusing on the glutes and quads Nice wide stance Point your toes out. Back is straight and push your hips out on the way down. Thinking of pushing the floor away on the way up. Hope this helps. Jess #cda #gym #postfalls #personaltrainer #weightlifting

Episode metadata supplied by the publisher feed · Published Apr 24, 2024

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✅Sumo Deadlift

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