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✅Sumo Deadlift 

EPISODE · Apr 24, 2024 · 0 MIN

✅Sumo Deadlift 

from 1 Million lbs Lost · host Jess Phillips

✅Sumo Deadlift  Another great variation of the deadlift  Great for focusing on the glutes and quads Nice wide stance Point your toes out. Back is straight and push your hips out on the way down. Thinking of pushing the floor away on the way up. Hope this helps. Jess #cda #gym #postfalls #personaltrainer #weightlifting 

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✅Sumo Deadlift 

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