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Sun, Breath & Balance: Inside the Surya Namaskar Challenge with Duncan Rice - 23 March 2026 episode artwork

EPISODE · Mar 23, 2026 · 12 MIN

Sun, Breath & Balance: Inside the Surya Namaskar Challenge with Duncan Rice - 23 March 2026

from The Lunch Break · host Lotus FM

We chat with Duncan Rice of Yogam Yoga about his journey in yoga, its roots in his family, and the impact of teaching over 1,000 children weekly. He also shares insights on the Surya Namaskar Challenge, its benefits, and how it supports building a community wellness centre.

Episode metadata supplied by the publisher feed · Published Mar 23, 2026

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Sun, Breath & Balance: Inside the Surya Namaskar Challenge with Duncan Rice - 23 March 2026

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