EPISODE · Nov 24, 2023 · 17 MIN

Sun Meditation

from Ideas To Human Better · host Eva Payne

Hello! This meditation was recorded on my phone while I sat in the sun. I closed my eyes, turned my body toward the sun, and took in the warmth. There was wind, and you can hear it in the background. The music is also a little louder than I would have liked, and with the way I recorded it, I am not able to adjust the voice to music ratio. I learn with each meditation. Thank you for being a part of this process with me. Together, we are discovering our flow. Love, Eva #sunmeditation

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Sun Meditation

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This episode was published on November 24, 2023.

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