Sun Salutation with Heroe and Horse Variations

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Integrate Heroe and Horse variations into Surya Namaskar, the Yoga Sun Salutation. For intermediate and advanced Yoga practicioners. Demonstrated by Narayani, who gives regularly seminars at Yoga Vidya. More Variations of Sun Salutation http://www.yoga-vidya.de/de/asana/sgfortgeschrittene1.html

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Sun Salutation with Heroe and Horse Variations

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This episode is 2 minutes long.

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This episode was published on May 15, 2009.

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