Sun Salutation with Heroe and Horse Variations

An episode of the Yoga Practice Video - Yoga Vidya podcast, hosted by Podcaster, titled "Sun Salutation with Heroe and Horse Variations" was published on May 15, 2009 and runs 2 minutes.

May 15, 2009 ·2m · Yoga Practice Video - Yoga Vidya

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Summary

Integrate Heroe and Horse variations into Surya Namaskar, the Yoga Sun Salutation. For intermediate and advanced Yoga practicioners. Demonstrated by Narayani, who gives regularly seminars at Yoga Vidya. More Variations of Sun Salutation http://www.yoga-vidya.de/de/asana/sgfortgeschrittene1.html

Episode Description

Integrate Heroe and Horse variations into Surya Namaskar, the Yoga Sun Salutation. For intermediate and advanced Yoga practicioners. Demonstrated by Narayani, who gives regularly seminars at Yoga Vidya. More Variations of Sun Salutation http://www.yoga-vidya.de/de/asana/sgfortgeschrittene1.html

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