EPISODE · May 15, 2009 · 2 MIN
Sun Salutation with Heroe and Horse Variations
from Yoga Practice Video - Yoga Vidya · host Podcaster
Integrate Heroe and Horse variations into Surya Namaskar, the Yoga Sun Salutation. For intermediate and advanced Yoga practicioners. Demonstrated by Narayani, who gives regularly seminars at Yoga Vidya. More Variations of Sun Salutation http://www.yoga-vidya.de/de/asana/sgfortgeschrittene1.html
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Sun Salutation with Heroe and Horse Variations
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