Sund for dig - Kom godt tilbage fra ferien episode artwork

EPISODE · Sep 9, 2026 · 10 MIN

Sund for dig - Kom godt tilbage fra ferien

from Radio Als · host Flemming Nissen

I denne udgave af programmet "Sund for dig", kigger vi nærmere på hvordan man kommer godt i gang med træningen efter ferien.Er det bare "lige på og hårdt" eller skal man tage det lidt i etaper? Og hvad med de sunde vaner?Hør Jesper Jauerts gode råd til et sundt efterår - både for kroppen og for hjernen.Sendt første gang d. 9. september 2026 på Radio Als.

Episode metadata supplied by the publisher feed · Published Sep 9, 2026

Embed this episode

Ready to play

Sund for dig - Kom godt tilbage fra ferien

0:00 10:25

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Radio Als?

This episode is 10 minutes long.

When was this Radio Als episode published?

This episode was published on September 9, 2026.

Can I download this Radio Als episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!