Sunday night anxiety? Let’s talk sunday scaries + how to feel better

This one’s for anyone who gets that weird pit in their stomach when Sunday hits 5pm. In this episode of Matcha Morning Club, Alex and Vik are diving deep into the Sunday Scaries — what they are, why they sneak up on us, and how we’ve learned to soften that end-of-weekend anxiety.We’re chatting:Our personal experiences What’s really causing the dreadGentle rituals and mindset shifts that helpAnd why sometimes… the scaries are trying to tell us somethingWhether you're dealing with the dread of a corporate Monday or just feeling the weight of another week ahead, this episode is your cozy companion. So grab your matcha, get comfy, and let’s get into it! 🍵Support the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub