Sunglasses Part 1 Unknown Death Causers | Improvement Warrior Podcast Episode 31

Sunglasses Part 1 Unknown Death Causers | Improvement Warrior Podcast Episode 31 Key Talking Points in Sunglasses: Unknow Death Causers Part 1  Podcast: Why nobody truly has a weight problem and what they do have? Why your environment matters more than food or exercise What do I mean by ‘Your Enviornment' What’s the difference between mitochondrial DNA and our nuclear DNA  What’s heteroplasmy and how does it measure health/disease How sunglasses ruin your circadian rhythm; which is the most important health aspect Why contacts suck too 😉 Why darkness matters just as much as sunlight and how sunglasses ‘trick’ your brain to darkness How sunglasses change your hormones Why blue light from the sun is vital to health and how artificial light is not the same and destroys you Why UV light is vital to our health How sunglasses keep your vitamin d levels low  Why average to low cholesterol dramitcally increases your risk of every cause of death What does it REALLY mean when you feel the need for sunglasses How the sun creates opiod-like substances inside of us. What part did constant sunglasses wearing have on Michael Jackson, George Michael, Bono, etc….. Why Donnie Wahlberg needs to listen to this podcast Why is early AM sun the most important for our health.  Why suicide is rising fast in younger and younger kids Did you know Robin Williams developed a video game addicition the year before he killed himself? What a no prupose life does to men and boys UV light makes dopamine and melatonin. Why these 2 are always linked and what happens if we block it or miss it completely  In summary— TAKE THE FREAKING SUNGLASSES OFF!  Hope you enjoy the show. Please share it out to any friends or anybody having issues with their health. And of course don't forget to rate the podcast on apple podcasts.  Stay Strong, Stay Positive, Be the Improvement Warrior  To support the podcast please either leave a 5-star review on Itunes here, visit the links and sponsors of the show, You can also support me via Patreon, Paypal or through my podcast hosting company, Anchor. Paypal Support: https://www.paypal.com/paypalme/yuntraining Anchor Support: https://anchor.fm/improvementwarriorpodcast/support Patreon Supporter: https://www.patreon.com/join/improvementwarrior? Listen/Watch Previous Episodes of Improvement Warrior Podcast Here.