Sunrise, screens, and circadian confusion episode artwork

EPISODE · May 30, 2026 · 48 MIN

Sunrise, screens, and circadian confusion

from The Real Truth About Health Free 17 Day Live Online Conference Podcast · host The Real Truth About Health

Sunrise heals. Screens don’t. Dr. Wunsch shows how to reset your internal clock and avoid melatonin suppression. #CircadianHealth #MelatoninDisruption #SunriseRoutine #HealthTalks

Sunrise heals. Screens don’t. Dr. Wunsch shows how to reset your internal clock and avoid melatonin suppression. #CircadianHealth #MelatoninDisruption #SunriseRoutine #HealthTalks

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Sunrise, screens, and circadian confusion

0:00 48:08

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Frequently Asked Questions

How long is this episode of The Real Truth About Health Free 17 Day Live Online Conference Podcast?

This episode is 48 minutes long.

When was this The Real Truth About Health Free 17 Day Live Online Conference Podcast episode published?

This episode was published on May 30, 2026.

What is this episode about?

Sunrise heals. Screens don’t. Dr. Wunsch shows how to reset your internal clock and avoid melatonin suppression. #CircadianHealth #MelatoninDisruption #SunriseRoutine #HealthTalks

Can I download this The Real Truth About Health Free 17 Day Live Online Conference Podcast episode?

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