EPISODE · May 30, 2026 · 48 MIN

Sunrise, screens, and circadian confusion

from The Real Truth About Health Free 17 Day Live Online Conference Podcast · host The Real Truth About Health

Sunrise heals. Screens don’t. Dr. Wunsch shows how to reset your internal clock and avoid melatonin suppression. #CircadianHealth #MelatoninDisruption #SunriseRoutine #HealthTalks

Episode metadata supplied by the publisher feed · Published May 30, 2026

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Sunrise, screens, and circadian confusion

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This episode is 48 minutes long.

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This episode was published on May 30, 2026.

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