Super Episode All About Periods (Heavy, Light, PMS, Perimenopause and MORE!) - 154

This episode is the recording from the Wednesday Wellness Series last month where we talked all about periods. I get asked every single day about what's normal regarding periods, what to do about heavy periods, PMS, light periods, ovulation, fertility and perimenopausal symptoms. I cover it all in this episode + exactly what to do! Free Masterclass "How To Naturally Balance Your Hormones Without Spending All Your Time and Money --> www.alidamron.com/masterclass. IG www.instagram.com/alidamron Holistic Health with Ali Damron Facebook Group www.facebook.com/groups/alidamron Website www.alidamron.com