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EPISODE · Jun 24, 2022 · 25 MIN

Super Sets and Compound Sets

from Tribe Talk · host Willie Ruffin

A deeper look into whether supersets in the gym are as effective in life. Is there a such thing as doing too much and what are the possible consequences

Episode metadata supplied by the publisher feed · Published Jun 24, 2022

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Super Sets and Compound Sets

0:00 25:17

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This episode was published on June 24, 2022.

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