Super Wellness Simplified

from A Healthy Curiosity · host Brodie Welch, L.Ac.

Super Wellness Simplified with Dr. Edith Ubuntu Chan In Chinese Medicine, health isn't just the absence of disease: it's about living into who we really are. There's really no separation between body and mind and spirit, and each must be considered and respected in order to optimize our well-being. Today we discuss: tips on creating living Super Well why diet and exercise alone can't do it the importance of working with our thoughts why living life more simply creates wellness Dr. Edith Ubuntu Chan is a Holistic Chinese Medicine Doctor, author, speaker, and coach who has devoted her life to unlocking the secrets of our human potential. She shares a refreshingly new approach to Wellness that integrates Science, Medicine, and Spirituality. Find Dr. Edith at: http://www.superwellness.com/ "SuperWellness: Become Your Own Best Healer; The Revolutionary Way for Creating True Vibrant Health" can be purchased at: https://www.amazon.com/SuperWellness-Revolutionary-Formula-Creating-Vibrant-ebook/ Satisfy Your Healthy Curiosity Like what you heard? Subscribe for free and new episodes will find you every week. Work With Brodie Visit https://brodiewelch.com/ to learn more.

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This episode is 54 minutes long.

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This episode was published on May 8, 2019.

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