Super Wellness Simplified

Episode 149 of the A Healthy Curiosity podcast, hosted by Brodie Welch, L.Ac., titled "Super Wellness Simplified" was published on May 8, 2019 and runs 54 minutes.

May 8, 2019 ·54m · A Healthy Curiosity

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Episode Description

Super Wellness Simplified

with Dr. Edith Ubuntu Chan

In Chinese Medicine, health isn't just the absence of disease: it's about living into who we really are. There's really no separation between body and mind and spirit, and each must be considered and respected in order to optimize our well-being. Today we discuss:

tips on creating living Super Well
why diet and exercise alone can't do it
the importance of working with our thoughts
why living life more simply creates wellness

Dr. Edith Ubuntu Chan is a Holistic Chinese Medicine Doctor, author, speaker, and coach who has devoted her life to unlocking the secrets of our human potential. She shares a refreshingly new approach to Wellness that integrates Science, Medicine, and Spirituality.

Find Dr. Edith at: http://www.superwellness.com/

"SuperWellness: Become Your Own Best Healer; The Revolutionary Way for Creating True Vibrant Health" can be purchased at: https://www.amazon.com/SuperWellness-Revolutionary-Formula-Creating-Vibrant-ebook/

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