Superfood Pills 1: ¿Cómo superar el miedo a los carbohidr...

What this episode covers

15 minutos para compartir un mensaje saludable. En este primer episodio de Superfood Pills hablaremos sobre la Carbofobia: el miedo a los carbohidratos. Hoy más que nunca los carbohidratos se han satanizado y se ha llegado a discursos extremos sobre eludirlos. En este episodio te explicamos realmente la función de los carbohidratos y la importancia de estos en la alimentación. Acompáñanos a superar este miedo sinsentido. ..... Sigue el contenido de Aniel Fitnesslife en sus redes y aprende tips y buenas prácticas en nutrición, entrenamiento y bienestar https://www.instagram.com/anielfitnesslife/ Si quieres sugerirnos temas para los próximos episodios, escríbenos al instagram o colócanos tus comentarios en este episodio :)

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Frequently Asked Questions

How long is this episode of Superfoods Made in Peru?

This episode is 16 minutes long.

When was this Superfoods Made in Peru episode published?

This episode was published on December 8, 2021.

What is this episode about?

15 minutos para compartir un mensaje saludable. En este primer episodio de Superfood Pills hablaremos sobre la Carbofobia: el miedo a los carbohidratos. Hoy más que nunca los carbohidratos se han satanizado y se ha llegado a discursos extremos sobre...

Can I download this Superfoods Made in Peru episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.