Superfood Pills 7: Pequeños hábitos que mejoran nuestro día

from Superfoods Made in Peru · host Ivo Kalinowski

En est episodio Ani y yo conversamos de manera más casual sobre esos hábitos que hacemos ambos a fin de tener un mejor día. Algunos de estos hábitos incluyen diferentes actividades o rutinas específicas, desde la actividad física hasta una ducha fría, todo suma cuando se trata de salir de la zona de confort y despejar la mente.  Súmate a este episodio y comparte con nosotros qué rutinas o hábitos haces tú para mejorar tu día.

What this episode covers

En est episodio Ani y yo conversamos de manera más casual sobre esos hábitos que hacemos ambos a fin de tener un mejor día. Algunos de estos hábitos incluyen diferentes actividades o rutinas específicas, desde la actividad física hasta una ducha fría, todo suma cuando se trata de salir de la zona de confort y despejar la mente. Súmate a este episodio y comparte con nosotros qué rutinas o hábitos haces tú para mejorar tu día.

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Superfood Pills 7: Pequeños hábitos que mejoran nuestro día

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This episode is 22 minutes long.

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This episode was published on February 1, 2022.

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