Superfruits, Staying Consistent, and rice pilaf
from Ask Nutritionist Deepa Hosted by Nutritionist Deepa
Deepa discusses staying on track with your nutritional goals during difficult circumstances, responding to a patient question about how to keep up healthy eating habits after a death in the family. She also reveals a few of the most nutritious fruits that you probably aren't eating - and shares a quick and easy spicy sweet pilaf recipe that will help you reap the health benefits.
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This episode is 16 minutes long.
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This episode was published on December 11, 2019.
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