Supermarket Psychology: How they make you spend more

from Smaller Stomach, Bigger Life · host Kyla Holley

In this episode, we delve into the world of supermarkets and uncover the psychological strategies they use to encourage consumers to spend more money. From carefully curated music to strategic product placements, discover how every aspect of your shopping journey is designed to keep you spending. With rising living costs, understanding these tactics can help you shop smarter and stick to your budget. Tune in and learn how to navigate the supermarket aisles with a discerning eye. Kyla Holley Director of the Australian Centre for Eating Behaviour www.acfeb.com Join our comprehensive 6 week Change your Relationship with Food online course Join me here Join the 'No More People Pleasing' Knowledge Bite mini course Join me here Need the Change your Relationship with Food Journal and Workbook by Kyla Holley? Then click here Buy from Amazon

What this episode covers

In this episode, we delve into the world of supermarkets and uncover the psychological strategies they use to encourage consumers to spend more money. From carefully curated music to strategic product placements, discover how every aspect of your shopping journey is designed to keep you spending. With rising living costs, understanding these tactics can help you shop smarter and stick to your budget. Tune in and learn how to navigate the supermarket aisles with a discerning eye. Kyla Holley Director of the Australian Centre for Eating Behaviour <a href='http://www.acfeb.com/'>www.acfeb.com</a> Join our comprehensive 6 week Change your Relationship with Food online course <a href='https://acfeb.thrivecart.com/change-your-relationship-with-food/'>Join me here</a> Join the 'No More People Pleasing' Knowledge Bite mini course <a href='https://acfeb.thrivecart.com/no-more-people-pleasing/'>Join me here</a> Need the Change your Relationship with Food Journal and Workbook by Kyla Holley? Then click here <a href='https://www.amazon.com.au/Change-Your-Relationship-Journal-Workbook/dp/B0C91KG16R/ref=sr_1_3?crid=10KQQ6XS7PTA9&keywords=change+your+relationship+with+food&qid=1705448202&sprefix=change+your+rela%2Caps%2C241&sr=8-3'>Buy from Amazon</a>

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Supermarket Psychology: How they make you spend more

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This episode is 30 minutes long.

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This episode was published on April 28, 2025.

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