SuperWoman Strategies and Meditating for Success

Kathryn interviews mental health expert Jaime Kulaga PhD, author of "The SuperWoman's Guide to Super Fulfillment: Step-by-Step Strategies to Create Work-Life Balance". What woman today doesn't feel over-worked, over-tired, and pushed to her limit? Dr. Kulaga gives women the tools to begin enjoying life again, to stop struggling and to focus on how to create a lifestyle that works for you instead of against you. Dr. Kulaga is featured on Forbes.com and in Glamour, Self and Prevention magazines. Kathryn also interviews award-winning Technalink CEO Alka Dhillon, author of "The OM Factor: A Woman's Spiritual Guide to Leadership – 7 Essential Tools and 7 Key Traits to Cultivate for Your Success and Well-Being". A first generation Indian American rooted in her practice of medication and yoga with over 19 years in the information technology and consulting industry, Dhillon teaches readers how to cope with stress while striving for success. Dhillon blogs for The Huffington Post.