Supino de ladinho: mais uma invenção acéfala maromba!

Aulas online, prescrição de treinos, livros, artigos científicos, cursos e muito mais em https://www.PauloGentil.com/ Treinos online, Nerdflix, Franquia Person@ll, livros, artigos científicos, grupo do Telegram, cursos e muito mais em: https://www.paulogentil.com/bio/ Instagram – https://www.instagram.com/drpaulogentil/ (@drpaulogentil) Facebook – https://www.fb.com/drpaulogentil Artigo citado: Massey CD, Vincent J, Maneval M, Johnson JT. Influence of range of motion in resistance training in women: early phase adaptations. J Strength Cond Res. 2005 May;19(2):409-11. doi: 10.1519/R-14643.1. PMID: 15903383.

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This episode is 8 minutes long.

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This episode was published on March 1, 2022.

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