Supplement and Diet Changes

On this week's episode of the podcast we talk about some of our diet and supplement changes that we've adopted throughout the past few months and what we feel like is working for us. And yes, we talk about Iridescence. Don't forget to rate us, comment, like, subscribe, all of that good stuff that you guys do! Follow us on Instagram: https://www.instagram.com/sipitnripit/ https://www.instagram.com/nathansghettios/ https://www.instagram.com/Cullman_barbell/ Check us out on Youtube: https://www.youtube.com/channel/UCDiI7lPpXR14QC8o68QbdQQ Check out our gym PR playlist: https://open.spotify.com/playlist/1n1q8d5nh5me8hhrXcU5Yi?si=a1986bccdebf4d69 Support us if you like by donating here: https://www.paypal.com/donate/?hosted_button_id=j6zf4r4ayarag We are also on tiktok: tiktok.com/@sipitandripit