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Supplements, are they OVERRATED? episode artwork

Apr 3, 2022 14 min

Supplements, are they OVERRATED?

from Fitness with Josten Hosted by Josten Gomez

What is up guys!! Like always hope you are having an awesome day and enjoy this fire episode. Sorry if this episode came out a little weird or with a slow start, I was recording my first podcast with a video for YouTube but I also wanted to keep my regular schedule of uploading to my podcast provider. In this episode we go over supplementations, what I currently take and my useful insight on what you should consider taking. I am not a DOCTOR or and I am not telling you to take anything but I do want to educate you guys a little on what I take and why. My only must take SUPPLEMENT recommendations are Omega 3 Fish Oils, Creatine Monohydrate, and Protein Powder. Everything else do your own research :) but if you are interested in any health supplements such as multi vitamin, gut health, green powder, hormone support, blood pressure, probiotics, stress/anxiety management check out the Revive MD page amazing and top quality health supplements. For any workout supplement Raw Nutrition has the best in the market. Be a Thavage YT Channel : https://www.youtube.com/channel/UCp2DbKcyNNgpvC7sB26tuMg Team ReviveMD ( 10% off ) CODE: Fanatic10- https://revivesups.com Raw Nutrition ( 10% off ) CODE: Fanatic10- https://getrawnutrition.com

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Supplements, are they OVERRATED?

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