Support: It takes a village to raise a child... as long they do it my way.

Ask Rachel anythingSo many of us bemoan the loss of a village, but do we really know what we mean by that?  Being in a village or community requires us to give as well as take; often not on our own terms. It also means that we have to brush shoulders with people who might have radically different viewpoints from us on things like politics or religion. Many of us have got used to our busy, overscheduled lives, and don't have time to offer what's needed to create community, whilst complaining about its absence.When we think about community it's easy to desire the positives, whilst forgetting that a lot of selfless contribution goes on behind the scenes in order for it to function. Support the showPlease hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. Please don't hesitate to seek the advice of a specialist if you're not coping. There's no shame in reaching out for support. When you look after yourself your entire family benefits.Find all the tips from the episdoe on Substack: My emailMy website has a blog, searchable episodes, and ways to contact meInstagramFacebookYou can reach Susie at www.amindful-life.co.uk