Support your spine through lifting & why exercise is medicine FT Dr. Matt Eichler EP309

from Beyond the Bikini Radio · host Nicole Ferrier Fitness

In today's episode I brought on Dr. Matt Eichler to chat all things chiropractic care. He shares with the podcast how important lifting is for preventative care. Throughout the episode he talks abouts the how you can support your back better and improve your health. Today's guest IG drehealth Suits I recommend: Angel Competition Bikinis Online Coaching Get more help with your training and nutrition www.nicoleferrierfitness.com My go to supplements http://bowmarnutrition.com/nicole Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

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This episode is 41 minutes long.

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This episode was published on June 25, 2023.

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