Supporting Hands

An episode of the Breaking Beyond-Guided Meditation podcast, hosted by Jill Pape Lemke, titled "Supporting Hands" was published on September 4, 2020 and runs 20 minutes.

September 4, 2020 ·20m · Breaking Beyond-Guided Meditation

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Summary

In this meditation we examine how thoughts change our energy. Towards the end we are supported and we observe how our energy changes with that loving support.  Information on my 8-Week Chakra Meditation course can be found here: https://msha.ke/find_your_ki/

Episode Description

In this meditation we examine how thoughts change our energy. Towards the end we are supported and we observe how our energy changes with that loving support.

Information on my 8-Week Chakra Meditation course can be found here: https://msha.ke/find_your_ki/

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